The Potential To Feel Your Best

We all want to live full, meaningful lives, and feel closely connected in our relationships. The obstacles that stand in our way can stem from different sources, but tend to manifest as negative thoughts and uncomfortable feelings.

I work from the belief that we all have everything inside of us to live at our full potential and feel good. The work begins by creating a safe space where you can slow down and gain insight into your thoughts and feelings. Together we’ll set goals to foster mindfulness, self-awareness, self-acceptance and the confidence to be authentic in your relationships.

I have 24 years of experience working with adults, adolescents, couples and groups. I specialize in helping people with relationship issues, stress and anxiety disorders, and depressive disorders.

Credentials

  • 24 years of experience
  • Licensed psychotherapist in Illinois and Colorado
  • Masters degree in Counseling Psychology from Dominican Univ., San Rafael, CA
  • Post-Master’s Internship at the Univ. of San Francisco – McCauley Institute working with children and adolescents
  • Marital and Family training at the Family Institute in San Francisco, CA
  • Certified Group Psychotherapist through American Group Psychotherapy Association

Specializations

  • Relationship issues
  • Depression and depressive disorders, including postpartum depression
  • Anxiety, stress and panic disorders
  • Marital and couples therapy
  • Divorce
  • Infertility issues
  • Addictions
  • Sexuality issues
  • Life transitions
  • Work/life balance
  • Parenting support and guidance
  • Life coaching
  • Self- esteem issues

Thank you for visiting my website. I look forward to meeting you.

Kind regards,